Menopause is a normal and natural process as females get older and their menstrual cycle ceases. It is often referred to as the ‘change of life’. Onset is usually about the age of 50, and varies from 45 to 55 years. From a physical standpoint, the ovaries quit making estrogen, that is the female hormonal agent, which signifies the end of childbearing years and may lead to a variety of physical and psychological issues. When the output of estrogen stops, the body reacts by closing the reproductive system body parts and the women who have been through menopause can no longer bear children. Your body needs time to adjust to these kinds of adjustments and you will find numerous typical signs and symptoms while this happens. The commonest symptoms usually are hot flushes, a pounding heart, disturbed sleep, lack of energy, lack of libido and also putting on weight. Most of these signs and symptoms should be considered relatively normal and part of the changeover process that your body undergoes, however they do vary in severeness with some women experiencing minimal signs and symptoms and others having very extreme signs and symptoms which need treatment. The outcomes of those symptoms is a possible higher risk for cardiovascular disease, but numerous studies have arrived at different findings. There’s an increasing amount of the sort of LDL cholesterol which may increase the risk for several concerns as well as an elevated levels of fibrinogen which is a risk factor for heart problems. Osteoporosis is a frequent consequence.

Restless legs syndrome (abbreviated as RLS) is a condition that creates unpleasant or irritating feelings in the legs having an irresistible craving to move the legs. These symptoms frequently happen in the late afternoon or evening hours and are typically more serious at night while resting, such as sitting or lying in bed. Because of this it could turn out to be challenging to fall asleep or return to sleep after waking up. Moving the legs or going for walks commonly reduces the symptoms but the sensations often recur once the activity stops. This will have a considerable effect on the quality of life and might lead to concentration and work efficiency difficulties due to the lack of sleep. As many as 10% of people have been calculated to probably have restless legs syndrome. It affects both women and men, but it is more common in females. The reason for restless legs syndrome just isn’t established yet. Although this problem is very miserable, almost all cases of restless legs syndrome can be treated with non-drug remedies and if needed, medicines.